Today at the Luxembourg Expats Stories series, we are sitting down with Anne from Luxembourgish With Anne. For many expats and newcomers, learning Luxembourgish is a key step to integrating into daily life, connecting with the local community, and preparing for the Luxembourg citizenship exam (Sproochentest). Whether it’s using simple greetings at the bakery, feeling confident at work, or passing the exam, having the right guidance makes all the difference. That’s where Anne and her story with Luxembourgish with Anne (LWA) comes in. Anne is a pioneer in Luxembourgish language coaching with LWA has become one of the most trusted names for Luxembourgish courses - from beginner foundations to advanced workplace coaching. With her unique neurolanguage and communication coaching approach, Anne has supported learners to not only pass exams but also use Luxembourgish naturally in daily and professional life. In this exclusive interview with Luxembourg Expats, Anne shares her inspiring journey, the creation of her flagship courses, and her advice for newcomers on how to embrace Luxembourgish life with confidence. Let’s get started with Anne: Anne, could you kindly introduce yourself to our community and tell us a little about your background? I was born and raised in Luxembourg, where I also completed my schooling. I worked in the financial sector, but I soon realized the work wasn’t creative or engaging enough for me. Since I’ve always loved reading and telling stories, I began sharing them in Luxembourgish, which sparked a real passion for the language. Today, I’m the CEO and founder of LWA, and a leading pioneer for Luxembourgish coaching. I work with a wide range of clients — from those preparing for the Luxembourgish language exam to acquire citizenship, to professionals who want to improve their confidence in conversation classes and to anyone who simply wants to learn Luxembourgish for their day-to-day life. What's your entrepreneurial journey? How did you get started with Luxembourgish with Anne? I started teaching Luxembourgish in 2012, first with language schools and local communes. I soon realized that learners needed more than grammar — they needed confidence and real-life communication skills. That led me to train as a neurolanguage and communication coach and to found Luxembourgish with Anne. Since then, I’ve worked with individuals and groups — from citizenship exam candidates to professionals and everyday learners — helping them communicate naturally in daily and workplace situations. I expanded into online learning with programs like From Zero to Sproochentest. And in 2025, I was honored to be nominated as the Leading Pioneer of Luxembourgish Language Coaching. Today, my mission is to make Luxembourgish learning practical, engaging, and confidence-boosting, so learners can succeed in their goals and feel comfortable using the language in real life What courses does Luxembourgish with Anne offer? Who should contact you? At Luxembourgish with Anne, we offer a full pathway of online Luxembourgish courses. It starts with A1 Foundation and A2 Consolidation, and then moves into the flagship program From Zero to Sproochentest, which prepares beginners step by step for the citizenship exam. For learners beyond the basics, I’ve developed self-study courses such as the B1.1 Verstoen a Schwätzen and the Formal and Business Language course. And for professionals who want more targeted practice, my new program Speak Luxembourgish at Work combines practice, feedback, and coaching to help them feel confident using Luxembourgish in real workplace situations. So whether your goal is the citizenship exam, integrating Luxembourgish into daily life, or using it effectively at work, there’s a program designed for you What are you most proud of about Luxembourgish with Anne? What I’m most proud of is the tangible impact Luxembourgish with Anne has on people’s lives. Since founding the school, I’ve supported thousands of learners — from citizenship exam candidates to anyone looking to gain confidence and improve their Luxembourgish, whether for work or daily life. I’ve created structured and innovative programs like From Zero to Sproochentest, the conversation classes Schwätz mat eis, and Speak Luxembourgish at Work, which are unique in Luxembourg. But what truly makes it all worthwhile is seeing learners transform uncertainty into confidence, succeed in their exams, and use Luxembourgish naturally in everyday and professional situations, knowing that our conversation classes have supported them in building strong oral skills. What are your hobbies and interests? I enjoy reading, especially about Asian culture and Luxembourgish authors, which inspires me both personally and professionally. I also love spending time outdoors, taking long walks with my dog, and balancing my vacations between life in nature in Provence and relaxing by the sea in South of France. Recently, I’ve started a new hobby — calligraphy — which allows me to focus and be creative in a different way. What's your favourite spot in Luxembourg? My favourite spot in Luxembourg is the Vallée de Pétrusse — or Péitrussdall in Luxembourgish — which has recently been completely re-designed. I love going there for a walk with my dog, it’s such a beautiful green area right in the city. Another place I really enjoy is the Brasserie Häerz, where I like to go for coffee or breakfast. The Brasserie Häerz has a lot of history, because it’s located in the city center where Tapis Hertz stood for almost 80 years. Founded in 1946, it became a well-known family business, famous for its carpets and even supplying the Grand Ducal Court. The shop closed in 2019, so the café now carries on the spirit of a real Luxembourgish institution. What's your top 3-recommendations for newcomers in Luxembourg? My top three recommendations for newcomers would be: First, take the time to explore Luxembourg’s nature — the country is small, but it’s full of hidden gems like the Mullerthal or the Moselle. Second, try the local food and cafés, from a traditional Bouchée à la reine or Kniddelen to discovering new places like café Häerz. And third — and I think this is very important — start learning a bit of Luxembourgish right away. Even just simple greetings will make you feel welcome and open doors in daily life. What's your favourite quote? My personal quote is: “When a teacher is passionate about languages, that passion becomes contagious and inspires learners to love the language too.” That’s exactly what drives my work — sharing my passion for Luxembourgish so learners not only succeed in exams or at work, but also enjoy the language in their daily lives.” Anything else interesting we should've asked? One thing I’d like to add is that I’m very proud to have been recognized as the Leading Pioneer of Luxembourgish Language Coaching 2025 by the EU Enterprise Awards. For me, this recognition is not only an honor, but also a motivation to keep innovating and supporting learners in making Luxembourgish part of their daily and professional lives. That’s a wrap. Anne’s journey with Luxembourgish with Anne (LWA) proves that learning Luxembourgish can be practical, confidence-boosting, and even enjoyable. Through innovative programs like From Zero to Sproochentest, Schwätz mat eis conversation classes, and Speak Luxembourgish at Work, Anne has made it easier than ever for learners to succeed in the Luxembourgish language exam, integrate into daily life, and feel at home in Luxembourg. For expats and newcomers, her top advice is clear: explore Luxembourg’s stunning nature, enjoy its rich food culture, and most importantly, start learning Luxembourgish early. Even a few words can make a big difference in helping you feel welcome, connected, and part of the community. With passionate educators like Anne leading the way, learning Luxembourgish isn’t just about passing an exam - it’s about unlocking opportunities, building confidence, and embracing life in Luxembourg. Learn More About Luxembourgish With Anne :  luxembourgishwithanne.lu

Researchers at EPFL (École Polytechnique Fédérale de Lausanne) in Switzerland have unveiled a groundbreaking medical innovation — a bioprinter the size of a pill that can be swallowed and guided inside the body to repair damaged tissues in the digestive tract. Named MEDS (Magnetic Endoluminal Deposition System), the capsule can be magnetically directed to precise locations within the gastrointestinal tract, where it releases bio-ink — a living gel designed to help heal ulcers, lesions, and other soft tissue injuries. Currently, such injuries in areas like the esophagus, stomach, and intestines often require invasive surgery. The new technology offers a minimally invasive alternative that could transform digestive healthcare. Shaped like a tiny pen, the capsule uses a spring-loaded tip to release the biogel when triggered by a laser beam that safely passes through the body’s tissues. The capsule’s position is controlled externally with a magnetic robotic arm, functioning much like a joystick. So far, tests have been successful on simulated lab lesions and live animal models, but further studies are required before human trials. PhD researcher Sanjay Manoharan, part of the EPFL team, says the potential applications go far beyond the digestive system: “Our results highlight the promise of MEDS for future bioprinting technologies. We aim to extend its use to blood vessels and abdominal tissues.” Read More : Une bio-imprimante révolutionnaire répare le tube digestif par voie orale - L'essentiel Join the community of your own - #1 home-grown LuxExpats app SignUp Free : luxembourgexpats.lu   

Residents of Luxembourg collectively held more than €48.6 billion in savings as of August 2025, according to data from the Central Bank of Luxembourg (BCL). This represents a 10% increase since 2020, when deposits totalled €43.9 billion. Based on the population of 677,000 (Statec data), this equates to an average of €71,000 per resident — though the figure is purely illustrative, as it includes all age groups. Despite this, Luxembourg households saved less in 2024 than at any point in the last 15 years. The national savings rate — the percentage of income not spent — fell to 12.39%, down sharply from the pandemic peak of 27% in 2020. Finance Minister Gilles Roth (CSV) highlighted a new initiative to better channel private savings into the national economy. The government has proposed a tax credit for investments in young and innovative companies, aiming to boost support for start-ups. The proposal is currently under review in the Chamber of Deputies as part of a broader ten-point action plan for start-ups launched in March 2025. Additionally, Luxembourg has joined the “Finance Europe” label initiative, alongside France, Germany, Spain, the Netherlands, Portugal, and Estonia, to encourage more investment from European savers in local businesses. The Ministry of Finance is now studying how best to implement this framework nationally. Read More : Each resident in Luxembourg has an average of 71 thousand euros in the bank | Contact  Join the community of your own - #1 home-grown LuxExpats app SignUp Free : luxembourgexpats.lu  

The Ministry of Health has released new data showing that 22 organ transplants were successfully performed in Luxembourg last year, while seven people donated organs in the country during 2024. According to the report, 104 patients were registered on the national transplant waiting list—17 more than in the previous year. Of these, 48 were newly added, while two were removed. In addition, 36 patients from Luxembourg received organ transplants abroad. Health Minister Martine Deprez emphasised the importance of individual responsibility in declaring organ donation preferences: “Organ donation is an essential act of solidarity. With the implementation of the Shared Care Record (DSP), it is important to give your opinion to clearly express your wishes.” Luxembourg residents can record their decision regarding organ donation through the electronic Shared Care Record (DSP). Upon first login, users can choose to accept or refuse organ donation, and this record can later be consulted by doctors after a person’s death. Under the amended law of 25 November 1982, anyone who has not expressed opposition is considered a potential organ donor. For more information on organ donation, visit: - www.luxtransplant.lu - Contact Luxembourg Transplant: (+352) 621 156 889 | luxtransplant@gmail.com - Learn more about the Shared Care Record (DSP) and how to update your declaration online. Join the community of your own - #1 home-grown LuxExpats app SignUp Free : luxembourgexpats.lu   

If you’ve scrolled through fitness content lately, chances are you’ve stumbled upon influencers raving about one number — VO₂max. It’s being hailed as the holy grail of health, the secret to longevity, and the ultimate proof of your fitness level. But what’s behind the buzz? Can improving your VO₂max really help you live longer? What Exactly Is VO₂max? VO₂max — short for “maximal oxygen uptake” — measures the maximum amount of oxygen your body can use during intense exercise. Think of it as your body’s horsepower: the higher it is, the more efficiently your heart, lungs, and muscles work together to fuel performance. In simple terms, it tells you how well your body transports and uses oxygen — the ultimate marker of cardiovascular fitness. Dr. Axel Urhausen, former head of sports medicine at the Centre hospitalier de Luxembourg, explains it clearly: “People with higher VO₂max values are less likely to develop cardiovascular diseases such as high blood pressure, heart attacks, or strokes.” Why Everyone’s Talking About It The renewed hype around VO₂max isn’t entirely misplaced. Research consistently shows that people with higher VO₂max scores tend to live longer, healthier lives. It’s not magic — it’s science. Better oxygen efficiency means your heart works less under stress, your blood circulates better, and your muscles perform more effectively. How to Measure Your VO₂max The easiest way? Look at your smartwatch or fitness tracker. Most modern wearables estimate VO₂max using your heart rate and activity data. While they’re not perfectly accurate (they can be off by 10–15%), they give you a solid baseline. For the most accurate reading, professional athletes undergo a lab test that measures oxygen consumption directly during a controlled stress test — but for most of us, that’s not necessary. How to Train for a Better VO₂max Improving your VO₂max doesn’t mean endless hours of running — it’s all about smart, structured effort. The key is interval training, where you alternate between high-intensity bursts and recovery periods. For example, the Norwegian 4x4 method — a favorite among endurance athletes — goes like this: 10 minutes of warm-up 4 intervals of 4 minutes each at 85–95% of your maximum heart rate 3 minutes of active recovery (like slow jogging or walking) between intervals Do this once or twice a week, and you’ll see your VO₂max rise steadily. Before you dive headfirst into HIIT workouts, build your aerobic base first — steady, moderate exercise like brisk walking, swimming, or cycling. Jumping straight into high-intensity intervals without a foundation can backfire. And while VO₂max is a great indicator, it’s not the only one. Strength training, flexibility, and recovery are just as essential for long-term health. Is VO₂max the secret to a longer life? Not exactly — but it’s a powerful piece of the puzzle. A high VO₂max won’t make you immortal, but it does mean your heart and body are running more efficiently — and that’s about as close to a “health hack” as science gets. So the next time your smartwatch flashes a VO₂max score, don’t just scroll past it — take it as a sign your body’s fitness engine is revving strong. Read More : Short way to a long life? This is what is behind the health hype around VO₂max | Luxemburger Wort Join the community of your own - #1 home-grown LuxExpats app SignUp Free : luxembourgexpats.lu   

Luxembourg’s real estate market is largely made up of apartments, with the Ministry of Housing noting that the Grand Duchy also offers larger dwellings compared to its neighbours. A new report, Note 43, from the Ministry of Housing and Regional Planning, analyses property listings across Luxembourg and the Greater Region — including parts of Lorraine, Wallonia, Rhineland-Palatinate, and Saarland. Apartments Lead in Luxembourg and Germany Over 60% of properties listed for sale in Luxembourg are apartments, compared to more house-dominated markets in border areas such as Wallonia (74%) and Lorraine (55%). In Germany’s Rhineland-Palatinate and Saarland, apartments are also more common, making up 56% and 62% of listings respectively. Luxembourg Remains the Most Expensive Average property prices per square metre in Luxembourg are nearly three times higher than in neighbouring regions. Among border markets, prices are highest in Rhineland-Palatinate and Saarland, while Wallonia remains the most affordable. Larger Homes, Higher Energy Efficiency While many apartments in Lorraine are under 70 m², Luxembourg stands out for its larger housing stock — 91% of homes for sale exceed 130 m². The Grand Duchy also leads in energy performance: 52% of listed apartments and 59% of houses fall into the most efficient categories (A or B), compared to less than 10% in neighbouring regions. Despite some data inconsistencies across borders, the Ministry highlights Luxembourg’s ongoing push toward higher energy standards and quality housing across the country. Read More : Real estate market: apartments are in the majority in Luxembourg | The Daily Join the community of your own - #1 home-grown LuxExpats app SignUp Free : luxembourgexpats.lu    

Luxembourg’s Chamber of Deputies will soon welcome the official portrait of Grand Duke Guillaume, marking the transition from his father’s 25-year reign. The Maison du Grand-Duc has commissioned four portraits — three of the new Grand Duke and one of Grand Duchess Stéphanie — continuing a long-standing royal tradition. Three of these paintings, including one of the Grand Duchess, are already complete and were recently revealed by the Grand Ducal Court. The final piece, by British artist Andrew Gow, is expected to be finished by January. All four portraits will debut in January 2026 at the National Museum of Archaeology, History and Art (MNAHA). After the exhibition, one will be chosen for permanent display in Parliament’s plenary hall, while the remaining three will reside in the Grand Ducal Palace. The works were created by Luxembourgish painter Roland Schauls and British portraitists Louise Pragnell and Andrew Gow — the latter also responsible for the official image of Grand Duchess Stéphanie. The portrait of Grand Duke Henri, painted by Spanish artist Ricardo Macarrón, was removed from Parliament in September to make way for his successor’s image. Read More : Definitive portrait of Grand Duke Guillaume arrives at Parliament at the end of January | Contact Join the community of your own - #1 home-grown LuxExpats app SignUp Free : luxembourgexpats.lu    

The Cancer Foundation has accused Luxembourg of acting as “Europe’s tobacconist,” claiming the country prioritizes financial gain over citizens’ health. The statement comes amid EU plans to tighten tobacco taxation rules. According to the Foundation, Finance Minister Gilles Roth expressed strong opposition to the European Commission’s proposal to raise taxes on nicotine products, describing the measures as excessive. The organization argues that such resistance undermines Europe’s collective efforts to reduce smoking and related diseases. “The Grand Duchy continues to export cancer and weaken tobacco prevention policies in neighbouring countries,” the Foundation stated, referencing price hikes already implemented in France and Belgium. The group urged Luxembourg to reconsider its stance and seek alternative revenue sources rather than relying on the sale of harmful products. Roth previously acknowledged the country’s dependence on tobacco income, noting that replacing this revenue in the short term would be difficult. Between 2023 and 2024, tobacco sales in Luxembourg rose by 17%. Read More : Le Luxembourg défend ses intérêts financiers face aux nouvelles règles sur le tabac - L'essentiel Join the community of your own - #1 home-grown LuxExpats app SignUp Free : luxembourgexpats.lu  

A new report by the Union des Entreprises Luxembourgeoises (UEL) highlights the underrepresentation of senior employees in Luxembourg’s workforce and calls for a cultural shift in how older workers are valued. According to the UEL’s latest employment barometer, less than half of people aged 55–64 in Luxembourg are employed, compared to nearly 70% on average across OECD countries. The organization argues that integrating more seniors into the labor market is essential amid an aging population and labor shortages. Survey results show that many employers still associate senior workers primarily with management roles and higher salaries—perceptions that discourage recruitment. Yet, UEL data reveal that many seniors are open to operational roles and have more flexible salary expectations. Another concern is employers’ limited awareness of existing incentives to hire or retain older employees. One in three recruitment professionals was unaware of such mechanisms, while a quarter considered them insufficient. Despite being viewed as reliable and stable, 80% of recruitment experts believe seniors remain undervalued in Luxembourg’s job market. The UEL stresses that improving their employment rate is not just a social necessity but also a key to sustaining economic growth. Read More : Employment of older people: the need to change mentalities | The Daily Join the community of your own - #1 home-grown LuxExpats app SignUp Free : luxembourgexpats.lu   

The National Health Fund (CNS) has issued a warning about a new phishing campaign currently circulating in Luxembourg. The fraudulent emails appear highly convincing, using official-looking visuals and language similar to legitimate CNS communications. Authorities urge the public to remain alert and verify the authenticity of any message before clicking on links or sharing personal data. Police have also reiterated key safety tips: Never disclose personal information via email, SMS, or messaging apps. Avoid clicking on links from unknown sources. Be cautious of messages that create urgency or demand sensitive details. Check for spelling errors or generic greetings. Remember, legitimate organizations never request personal data via email. Anyone uncertain about a message’s legitimacy is advised to contact the respective organization directly. Read More : Phishing : la CNS met en garde contre des messages frauduleux - L'essentiel Join the community of your own - #1 home-grown LuxExpats app SignUp Free : luxembourgexpats.lu