Adopting a holistic approach to life means that your focus is directed to your mind, body and spirit as a whole. Treating the entire body, with holistic therapies, enables individuals to gain greater self-awareness and appreciation for renewed balance, health and vitality. Holistic Coaching provides the tools required to harmonize and create a more balanced, fulfilled life.
As holistic coach, I can help you with short and long term goals and stress management combining mindfulness practice, western cognitive psychology and holistic treatments such as Meditation and EFT (Emotional Freedom Technique).
Services available in English, French and Italian, in studio or via Skype.